Liana has over 500 hours of training in Vinyasa- and Hatha, Yoga Anatomy, and Yoga Nidra. She is a curious nature lover and adventure seeker, hungry for the world’s secrets and knowledge, and most likely that’s why she became a Yoga Teacher. In her classes, Liana combines the physical aspects and facts of Yoga, putting her focus on the right alignment based on your body structure and adding a hint of spirituality that is accessible and understandable to everyone. Through the practice of asanas, breath work, and meditations, you deepen your practice on the mat and off the mat.
