Acroyoga is movement with the thrill from acrobatics and the presence and breathing from yoga. It is yoga where you get to share your mat and your practice. The training is dynamic, and in a playful way, it brings strength, flexibility and most important of all, exercises your muscle of trust.
At Move Copenhagen you will meet the diversity of the practice from the more energetic, explosive standing acrobatics to the calming and nurturing therapeutic flying and thai-yoga massage. There will be workshops for all levels.