Denmark

 

Mikkel is a coach and teacher, specializing in handstands and flexibility. After recovering from a back injury in 2015, Mikkel had the flexibility of a wooden door and felt limited by his bodies capabilities. To regain movement freedom, he started to pursue flexibility and body control, which send him down the path of flexibility training and handstands. Mikkel always try to build bridges between the science and the practice. He has a MSc. In sports science and health, where he wrote his master thesis on strength training & flexibility, but also attended AFUK, the circus school in Copenhagen, where he later on developed and taugh a theoretical/practical course, to help the students get the most out of their training.